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Agility Warm Ups
How camp is started every morning.

REGISTER NOW!!
      
      All campers receive: 
 
  • Official camp T shirt
  • Camp Participation Award
 
  Skills Taught during the week:  
 
  • Teamwork
  • Listening skills
  • Footwork
  • Defensive Techniques
  • Stance and closeouts
  • Setting and using screens
  • Passing and receiving
  • Ball and helpside defense
  • Shooting Instruction
  • Live ball moves and layups
  • Game Competition to enhance skills

   
       
          DAILY CAMP SCHEDULE 
 
 9:00 –   9:45     Warmup, stretch footwork 
  •  9:45 – 10:00     Agility and conditioning
  • 10:00 – 11:30     Skills Clinics 
  • 11:30 –  Noon     Conditioning, drills
  • Noon -  12:45      LUNCH 
  • 12:45 -   1:00      Contests and drills
  •  1:00 –   2:45      5 on 5 games
  •  2:45  -   3:00      Review and closing
  • Swimming may be offered in camps!!
 
 
 
 
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